Description
Are you ready for a Morning Beat with an extra twist? This day will be a little different in cooperation with Oslo Teatersenter! We kick off with music as usual, but then we go into Acrobatics rather than yoga!
07:00-09:00 DJ - Greger F
09:00-10:00 Acrobatics: Play, Trust & Communication
Partner Acrobatics: Play, Trust & Communication with SirkusPunkt. Come explore partner acrobatics in a playful and accessible workshop at Morning Beat! This workshop is designed for a mixed group, no previous acrobatics experience is needed. We'll start with simple foundations of working with another person: sharing weight, finding balance, giving and receiving support, and communicating clearly through both words and movement.
From there, we'll explore some basic partner-acrobatics positions and transitions, gradually building up depending on the level and confidence of the group. The focus isn't on performing difficult tricks, but on connection, communication, trust and having fun while moving together. You can come with a partner or on your own, we'll work with different people throughout the workshop.
About the coach: Roman Chesnokov has been practising partner acrobatics for more than 25 years since 1999. His background includes circus partner acrobatics, acroyoga and competitive cheerleading, including a European silver medal and gold with Viqueens Force. He was also a semi-finalist on Norske Talenter.
About Oslo Teatersenter: Oslo Teatersenter is a meeting place for the performing arts at all levels.
🪩 Come as you are: every age, every body, first-timers most of all.
🌿 Morning Beat is free of alcohol and drugs.
☕ We always have coffee and tea in the mornings.
👶 Children up to 16 always come free, and we have ear protection to lend.