Ecstatic Dance A-Long. A joyful movement journey to lift your energy. A playful and uplifting dance experience where we move together, follow the music and let go. This new concept invites connection, ease and feel-good vibes — no pressure, no perfection. Led by Lukasz Sabat & Sigrid Vik, you’ll be guided through a 60-minute dance flow with simple movements from the stage. Afterward, the structure fades into free dance, giving you space to explore and enjoy your own movement. We close with a calming sound bath for grounding and integration. Come as you are. No experience needed. Just bring your curiosity - and let the joy move you. Good to know * Venue: Forstanderskapssalen at Sentralen * No experience needed - focus on your own journey * Judgment-free space, no phones * Comfortable clothes recommended * All bodies and ages are welcome
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