Sound Bath at Karpedammen

The Brief

We invite you to a truly unique sound bath with gong and Tibetan singing bowls at the Karpedammen stage in May and June. Our popular sound bath sessions in Blykjelleren are moving outdoors to Karpedammen, where you can experience the sound bath accompanied by birdsong and the wind in the chestnut trees. Through the vibrations of the instruments, you will be gently guided into a deep state of rest, allowing you to release tension in the body and quiet repetitive thought patterns. During the sound bath, you may lie down or sit on your own mat, or bring a chair if that feels more comfortable. The session takes place under a roof, but we still recommend dressing according to the weather. The sound bath is led by Therese Aasvik, a certified Kundalini yoga teacher and Gong Master trained through Northern Light Yoga, and a sound healer certified through Glød Yoga. Therese also leads regular gong baths at Sagene Church.